Superbrain Yoga demonstrates an ancient Indian technique that maximises brain activity. Simple workout to enhance brain capacity and use the body's primordial powers to help boost memory and attention, increase attention and gain mental stability is illustrated in an easy-to-follow manner by Master Choa Kok Sui to help you on the way to a healthier brain. These exercises are useful for both adults and children and are highly encouraged for those diagnosed with autism and ADD/ADHD.