Meditation on the Higher Soul, also known as Blue Pearl Meditation, is a common practise used by various masters of different esoteric schools to teach mystical disciples. It is a combination of ancient trance methods that have been kept secret for decades and disclosed only to a few disciples. The meditation helps the practitioner to accelerate the unification of the Incarnated Soul (the Lower Self) with the Higher Soul (Higher Self). This occurrence is known as "Soul Realization" Soul Awareness is nothing more than the Incarnated Soul realising that it is not the flesh and that it is one with the Greater Soul. This is the essence of yoga and awakening. The meditation on the Higher Soul is driven by Master Choa Kok Sui